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Learn to cough into your elbow and help to stop the spread of infectious diseases like H1N1, swine flu, and colds.
Most of us have been taught at a young at to "cover your mouth" when we cough or sneeze. That is better than coughing in someone's face or out into the public air.
However, the problem when we cough into our bare hands is that the germs get passed along to everything we touch. Food, drinking glasses, telephones, pens and pencils. Then the next person to touch those objects pick up the germs as well.
Most medical experts and organizations like the CDC agree that coughing into your bare hands is a bad idea. Better to cough into your sleeve or elbow since that dramatically reduces the chance to passing along your germs to other people.
To get started on the right cough-into-elbow habit, you can get an educational video and disposable, sanitary germ sleeves from companies like Germy Wormy. They teach kids how to sneeze or cough into their elbow by using their Germy Wormy character as an incentive to show them where to cough.
You can check out their product here:

