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  • From Kindergarten to College: School Those Germs!
    Sneeze and cough into your elbow instead of your hand. This can reduce the spread of germs by up to 80%. Don't borrow pencils, pens, or crayons from your buddy. Germs, germs, germs. Don't send your child to school sick: And the reverse ... […]
  • Quote of the Day: K.J. Noons Calls Nick Diaz a "Trash Talking, Pot ...
    (cough). When some wild-eyed, eight-foot-tall maniac grabs your neck, taps the back of your favorite head up against the barroom wall, and he looks you crooked in the eye and he asks you if ya paid your dues, you just stare that big sucker right ..... "All men are frauds. The only difference between them is that some admit it. I myself deny it." -- […]
  • Rim Country Gazette: H1N1 flu down but definitely not out this season
    Wash your hands: Use soap and water, and wash thoroughly and often. > Cover coughs and sneezes: Use tissues or your elbow or shoulder. Do not cough or sneeze into yours hands. > Stay home: And stay home until at least 24 hours after ... […]
  • OMGJeremy » Guide To Being Sick
    This test involves a piece of rubber hose tied around your arm and a needle piercing the inside of your elbow. The needle has a little container on the end that fills up with blood and makes me feel sick. ... come across another person's toothbrush, stick it in your nose; find a lineup for something and stand really close to the person in front of you, […]
  • Gearing Up for Dragon*Con: Tips for Con Crud Prevention – The ...
    Most of the things that can make you sick are going to get into your body through your eyes, nose or mouth, so keep your hands away from your face. This has the added bonus of protecting things like makeup and latex prosthetics from smudging and shifting so you don't ... Cover your mouth when you cough or sneeze — either with a tissue you can throw away […]

Posts Tagged ‘how to stop spreading germs’

How To Stop Spreading Germs By Coughing Into Your Elbow

If you learn to cough into your elbow you can help to stop the spread of infectious diseases like H1N1, swine flu, and colds.

When you cough or sneeze, the natural first reaction is to cover your mouth with your bare hand. We certainly don't want to spray our germs out into the air -- that would be rude!

However, when we cough into our hands we are now contributing to the #1 way in which germs are transmitted.

Think about it: You're sitting at your desk at the office. You cough and cover your mouth with your hand. Now your hand is covered in germs.

So you wipe your hand on your pants. However, germs can last for hours on your skin. Then you type on your computer keyword and use your mouse.

Your co-worker comes up to you and wants to show you something on the computer. So she reaches over and starts typing on your keyboard and using your germ-covered mouse!

That's how easily germs are passed around!

So what should you do? Experts as well as medical organizations like the CDC recommend if you don't have a tissue available that you cough into your elbow or upper sleeve. There is a LOT less chance that you'll pass germs along that way since it's much harder to touch other objects with your elbow.

Teaching kids this cough-into-elbow habit can start them on a lifetime of reduced germ spreading as well.

To help teach kids about coughing -- and sneezing -- into their elbow you can check out this very interest site. It's called Germy Wormy and they offer an educational DVD to teach kids are germs are spread. Here is a short clip:

In addition, they have a patented sanitary sleeve guard that helps to train kids to cough into their elbow. A very simple and ingenious product!

So the next time you feel the urge to sneeze or cough, aim for your elbow and not your bare hands!

Check out Germy Wormy below.